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Your Health, May 2007

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Salt is unhealthy for your heart. . . right?

And all fat is bad for your cardiac health? Are you sure? How much do people really know about their hearts? In this episode of Your Health, we talk to Dr. Jeffrey Guttas of Mills-Peninsula Health Services to dispel some myths about heart disease. The correct answers may surprise you.

Related Information
Physician ProfilesFrom Our Health Library

Dr. Jeffrey Guttas
Mills-Peninsula Health Services

Sutter Health has a special Web site dedicated to heart health. Visit www.hearts.sutterhealth.org

Interactive Health Tools
Calculate your risk for heart disease

More Information
What exactly is heart disease?
How can I prevent heart disease?

Health News
Potassium-enriched salt may cut heart risks
AMA wants Americans to reduce dietary salt by half
Trans fats linked to greater heart disease risk
Fatty acid tied to depression and inflammation
Reducing salt lowers blood pressure in kids



More than 2 million Americans have hearts that are beating out of synch

You'll meet a cyclist who went from riding 20,000 miles a year to no more than one hour a day. Why? Because of the debilitating and quite common atrial fibrillation. But now, thanks to Dr. Steven Hao of Sutter Pacific Heart Centers, and some amazing new technology, this cyclist is back to normal.

Related Information
Physician ProfilesFrom Our Health Library
Dr. Steven Hao
Sutter Pacific Heart Centers

www.sutterpacificheart.org
What is atrial fibrillation?
How is atrial fibrillation detected?

Online Tools
What is your target heart rate?
Health News
Obesity
linked to unhealthy heartbeat in study

Broiled fish, not fried, curbs irregular heartbeat
Irregular heartbeat ups risk of breathing problem
Obesity, sleep problem may disrupt heartbeat
Vitamin C can help stabilize heart rhythm
Local Resources
Find a heart specialist and local services


When's the last time you had your blood pressure checked?

High blood pressure often has no symptoms. But, a blood pressure check is a simple, important test that helps us understand what's going on inside your body. Dr. John Chin of Sutter Independent Physicians in Sacramento will give you some good reasons why you should have yours checked more often.

Related Information
Physician ProfilesFrom Our Health Library
Dr. John Chin
Sutter Independent Physicians
What is high blood pressure?
What tests are available to check blood pressure?
What increases your risk for high blood pressure?

Online Health Tools
Do you smoke? Calculate how this affects your risk for heart attack
Health News
Hot flashes linked to high blood pressure
Painkillers linked to high blood pressure
US beats Europe in hypertension control - study
Young adults clueless about heart risk factors
Boys at greater risk of high blood pressure: study


It’s been called a new epidemic.

Heart failure affects nearly 5 million Americans, but most of us don’t even know what it is. Hear from a patient who thought she just had a chest cold. We'll talk to Dr. Tania Nanevicz of Mills-Peninsula Health Services to learn more about the heart failure epidemic.

Related Information
Physician ProfilesFrom Our Health Library
Dr. Tania Nanevicz
Mills-Peninsula Health Services
What is heart failure?
What increases your risk for heart failure?
How can I avoiding triggers for sudden heart failure?
Taking your medicines properly when you have heart failure
How can I prevent high blood pressure?
Why should I watch my fluid intake if I have heart failure?
Health News
Ibuprofen may affect heart in high-risk patients
Sleep apnea frequent with heart failure
Chest pain in middle age tied to later heart events
Heart patients with good marriages survive longer
High blood pressure, diabetes cut heart's reserve
Local Resources
Find a cardiologist, services and classes


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